10 Tips for wellness during the winter season

This is the south of France, what’s going on? We turned on the heaters in the house!

Getting out the scarves, the sweaters, the slippers.

We’ve just passed Halloween, Samhain, marking the beginning of the cold season. (THIS is the beginning of winter, not Winter Solstice, which actually marks the middle of winter.)

Nature is signaling the movement towards the interior, towards sacred darkness.

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