Yoga Teachers: Justify Everything in your Sequence

This article is for yoga teachers who design their own sequences, meaning not for teachers of Ashtanga and Bikram, for example, that don’t deviate from their fixed sequences.

This article is for the teachers who are responsible for the evolution and coherence of every single sequence that they create.

If there is one law in intelligent sequencing, here is THE one law:

Every single asana in your sequence must be justifiable.

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